Life Coach and Mentor
Hi, I’m Debbie, aka The Mindful Meerkat. I’m a Life Coach and Mentor who supports women who are ready to stop existing and start living.
Do you feel stuck in a rut?
Do you feel like you’re living the same day over and over again?
Are you wanting more from life, but you’re not sure what that looks like?
I help women discover what they really want from their lives, understand what’s holding them back, and take small steps towards making it happen.
The Meerkat Method
What is The Meerkat Method?
It is my simple approach that helps you move from feeling stuck in a rut to taking a step towards the life you want to live.
Looking at where you are now, what you really want and what might be getting in your way helps you to move forward.
It’s not about making huge changes or having everything figured out. It’s about taking your first step towards the life you want, however small that step might be.
I’m here to listen, ask questions, offer a different perspective and help you work things out for yourself.
Ways to work with me
There are different ways to work with me, as you can see below. Take a look and if you’re not sure which would be best for you, book a chat with me and we can talk it through together.
Cuppa and chat
Book a FREE 15-minute chat with me. We’ll have a quick chat about what you’re looking for, I’ll answer any questions you have, and we can see if working together is right for you.
1:1 Coaching and Mentoring
Gain clarity, work out what you want and take a small step towards making it happen. Available as 1:1 sessions, packages and group coaching.
The Sunday Circle Membership
An online weekly women’s community.
Gentle Exercise Classes
Weekly in-person group classes in local communities in Carmarthenshire.
Retreats
Online and in-person, individual and group retreats.
Contact Me
Find all the ways to get in touch, including email, WhatsApp, social media, my contact form and mailing list.