What’s the worst that can happen?

Hi, how are you?

I have always found it really difficult to do new things. I get stuck in my comfort zone, warm and cosy, and don’t want to venture out. It’s easy to stay where you are, even if you don’t like what is happening. You are settled. You know what you are doing. You know what will happen. You have dealt with those feelings. Venturing into new places, with new people, and not knowing what will happen can be scary.

I am doing that this weekend. I am going on a retreat with people I’ve not met before. This petrifies me. It also excites me. What are we going to do? What will these people be like? Will I enjoy it? Will I make some new friends? Who knows?

When I struggle to make a decision on whether to go somewhere new or meet new people I ask myself “what’s the worst that can happen?” This usually shows me that the thoughts in my head are the worst thing.

So, what’s the worst thing that can happen on this retreat? I don’t enjoy it and I don’t make friends. I can’t see that happening but if it’s the worst thing, then I’m going and I’m going to make the most out of it!

Challenge yourself, you can only grow.

Lots of love,

Debbie aka The Mindful Meerkat xx